Blog

Insights on Immune Health, Longevity, and Living Your Best

Dr. Doug Jones shares practical, evidence-based insights drawn from his work as a board-certified immunologist and speaker. Explore articles on food allergies, long COVID, high performance, and the evolving science of immune health—all written to help you take charge of your body and your future.

Allergies

The Emotional Load of Food Allergy Hypervigilance

A deep dive into the emotional toll and constant anxiety of living with food allergies—and how modern food allergy treatments like OIT, SLIT, and biologics can reduce risk, expand safety, and restore a sense of normalcy.

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Podcast

The Backup Plan You Didn’t Know You Had

Dr. Doug Jones shares a personal story about surviving an anomalous coronary artery and what it taught him about advocating for your health, finding the right doctor, building resilience through chronic illness, and avoiding medical misinformation.

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Podcast

Navigating the Holidays With Food Allergies: Reducing Stress, Setting Boundaries, and Staying Safe

The holiday season can amplify stress for those living with food allergies or chronic illness. In this episode of Immune Edit, Dr. Doug Jones shares practical strategies to reduce anxiety, prevent cross-contamination, set healthy boundaries, and enjoy the holidays safely—without guilt, fear, or unnecessary stress.

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Autoimmune

When Your Immune System Acts Like a Smoke Alarm: Understanding Mast Cell Over-reactivity

If your body feels like it’s overreacting to everything, this episode breaks down the real reasons why. Learn how mast cells, nervous system imbalance, gut health, and hormones all contribute—and what you can actually do to feel better.

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Autoimmune

Chronic Stomach Pain and Autoimmune Disorders: A Comprehensive Guide

Navigate auto immune disorder chronic stomach pain. Get a comprehensive guide on causes, diagnosis, & effective treatment.

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Allergies

Beyond the Symptoms: Discovering Your Allergy's True Origin

Discover your allergy root cause. Uncover the genetic & environmental factors, diagnosis, and modern strategies for lasting relief.

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Podcast

How to Navigate Thanksgiving (and the Holidays) With Food Allergies: Practical, Calm, Real-Life Strategies

A compassionate, practical guide to enjoying Thanksgiving and other food-centered holidays when you or your child have food allergies — without guilt, fear, or overwhelm. Learn communication scripts, plate strategies, boundary-setting, and mindset shifts to help you feel prepared, confident, and safe.

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Podcast

Can You Get the Flu Shot If You Have an Egg Allergy? (Yes — Here’s Why the Myth Is Wrong)

In this episode of The Immune Edit, Dr. Doug Jones and guest Dr. Tricia Twelves break down the long-standing myth linking egg allergies and flu vaccine risk — and explain why the science has disproven it for nearly two decades.

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Podcast

Eggs, Avocados, Allergies, & Women’s Health

A fun, educational deep-dive into eggs, avocados, sourdough, food allergies, and women’s health—featuring Dr. Doug Jones and special guest Dr. Tricia Twelves as they cook, compare ingredients, debunk myths, and connect nutrition to real medical insight.

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Allergies

Don't Go It Alone: Why You Need a Food Allergy Expert

Don't guess! A food allergy expert provides accurate diagnosis, personalized management & peace of mind. Find your qualified specialist today.

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Podcast

Understanding Post-Vaccine Syndrome: Giving a Voice to the Unheard

Dr. Doug Jones discusses post-vaccine syndrome, the patients experiencing ongoing symptoms after COVID vaccination, and the importance of compassion, awareness, and evidence-based care.

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Allergies

Food Allergy Follies: Unpacking Immune Responses and Natural Relief

Understand your food allergy immune response. Discover causes, triggers, and effective strategies for diagnosis, treatment, and prevention.

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Podcast

AI-Driven “Functional” Blood Testing Memberships: Read Before You Buy

Dr. Doug Jones reads a marketing email about an at-home, AI-interpreted “functional blood testing membership,” then dissects the claims—cost, convenience, AI recommendations, and supplements—urging critical thinking, evidence, and awareness of marketing tactics.

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